Ginger, Carrot and Orange Juice is a refreshing and healthy drink that combines the benefits of carrots, rich in beta-carotene, and ginger, known for its anti-inflammatory properties, with a dose of vitamin C from oranges. Perfect for boosting immunity, improving digestion, and energizing the body thanks to its natural ingredients. Prepare this juice easily and enjoy its delicious taste and many health benefits, especially when consumed fresh in the morning.
★Ingredients
- 1 small piece of fresh ginger (about 1 inch), peeled
- 4 large carrots, peeled and chopped
- 2 oranges, peeled
- 1-2 teaspoons of honey (optional, for sweetness)
- 1 cup of water (or more if needed)
★Instructions
Prepare the ingredients: Peel and chop the carrots, ginger, and oranges to make them easier to blend.
Blend the ingredients: In a blender, add the carrots, ginger, oranges, and water. Blend until smooth and well combined. You can add more water if needed for your desired consistency.
Strain the juice (optional): If you prefer a smoother juice, you can strain the mixture using a fine mesh strainer or cheesecloth to remove any pulp.
Sweeten (optional): Taste the juice, and if you’d like it sweeter, add 1-2 teaspoons of honey and blend again.
Serve: Pour the juice into a glass and enjoy it fresh. It’s best served immediately to take full advantage of its nutrients.
This juice is rich in vitamins A and C, antioxidants, and has anti-inflammatory properties, making it a refreshing and healthy drink!