Guava leaf tea

Here’s a recipe for Guava Leaf Tea, which helps maintain liver health and can be used as an alternative remedy for dengue fever:

★Ingredients

4 cups of water

1 tablespoon honey or lemon (optional, for taste)

10 fresh guava leaves (washed thoroughly)

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★Instructions

Boil the water* In a pot, bring 4 cups of water to a boil.

Add guava leaves* Once the water starts boiling, add the washed guava leaves.

Simmer* Lower the heat and let the leaves simmer for 10-15 minutes. This allows the beneficial compounds to be released into the water.

Strain: After simmering, strain the tea into a cup, removing the leaves.

Optional flavoring* You can add a tablespoon of honey or a squeeze of lemon juice to enhance the taste.

Serve* Drink it warm. It’s recommended to consume 2-3 cups per day for health benefits.

Benefits*

Liver health* Guava leaves contain antioxidants that protect the liver from damage and aid in detoxifying the liver.

Dengue fever* Guava leaves have properties that can help increase platelets, which may be beneficial in managing dengue fever symptoms naturally.

Always consult a healthcare professional before using natural remedies, especially for serious conditions like dengue fever.

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