Here’s a recipe for Guava Leaf Tea, which helps maintain liver health and can be used as an alternative remedy for dengue fever:
★Ingredients
4 cups of water
1 tablespoon honey or lemon (optional, for taste)
10 fresh guava leaves (washed thoroughly)
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★Instructions
Boil the water* In a pot, bring 4 cups of water to a boil.
Add guava leaves* Once the water starts boiling, add the washed guava leaves.
Simmer* Lower the heat and let the leaves simmer for 10-15 minutes. This allows the beneficial compounds to be released into the water.
Strain: After simmering, strain the tea into a cup, removing the leaves.
Optional flavoring* You can add a tablespoon of honey or a squeeze of lemon juice to enhance the taste.
Serve* Drink it warm. It’s recommended to consume 2-3 cups per day for health benefits.
Benefits*
Liver health* Guava leaves contain antioxidants that protect the liver from damage and aid in detoxifying the liver.
Dengue fever* Guava leaves have properties that can help increase platelets, which may be beneficial in managing dengue fever symptoms naturally.
Always consult a healthcare professional before using natural remedies, especially for serious conditions like dengue fever.