Dried fig tea to burn fat and lower cholesterol

★Ingredients

4-5 dried figs

1 slice of fresh ginger (optional, for boosting metabolism)

1 cinnamon stick (optional for extra flavor)

2 cups water

1 tsp honey (optional, for sweetness)

A squeeze of lemon juice (optional, for added benefits)

★Instructions

Prepare the figs: Cut the dried figs in half to release their nutrients during boiling.

Boil the water: In a small pot, bring 2 cups of water to a boil.

Add the ingredients: Once the water is boiling, add the dried figs, cinnamon stick, and fresh ginger (if using). Let the mixture simmer for about 10-15 minutes.

Strain: After simmering, strain the tea into a cup to remove the fig pieces, ginger, and cinnamon.

Sweeten and flavor: Stir in honey if you’d like to sweeten the tea, and add a squeeze of lemon juice for a refreshing taste.

Enjoy: Drink this tea once a day for the best results, preferably in the morning or before meals.

Benefits*

Figs are high in fiber and can help regulate digestion, support fat burning, and reduce cholesterol.

Cinnamon can boost metabolism and has cholesterol-lowering effects.

Ginger adds thermogenic properties that aid in fat loss.

Lemon juice enhances digestion and supports detoxification.

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