Joint and bone pain is a common problem that many people suffer from, whether it is the result of injury, inflammation, or even aging. Natural remedies are an effective option to relieve pain and promote comfort. In this recipe, we will show you how to make a soothing herbal oil using natural ingredients such as olive oil, bay leaves, cinnamon, and black pepper. This oil is not only easy to prepare, but it can help relieve pain and stiffness when massaged into the affected areas.
★Ingredients
1 cup of olive oil
1-2 cinnamon sticks
4-5 black peppercorns
3-4 bay leaves
★Instructions
In a clean glass jar, pour 1 cup of olive oil.
Add bay leaves, cinnamon sticks, and black peppercorns into the jar.
Seal the jar tightly and store it in a cool, dark place for about two weeks to allow the herbs to infuse into the oil.
After two weeks, strain the oil to remove the solid ingredients.
Use the infused oil to massage the affected areas, such as joints and bones, to relieve pain and stiffness.
Tip* For best results, warm the oil slightly before applying.