Gather Your Materials: Use dried bay leaves, a fire-safe bowl, and matches or a lighter.
Prepare the Area: Choose a well-ventilated space with no flammable materials nearby. Make sure the bowl is stable and can withstand heat.
Light the Bay Leaf: Hold one bay leaf with tweezers or use a small piece of metal to hold it, and ignite one end carefully.
Place in Bowl: Once it starts burning, place the leaf in the fire-safe bowl. Allow it to burn completely, releasing its aroma.
Focus and Relax: Some believe that burning bay leaves can help clear negative energy and reduce stress. Take deep breaths and focus on the aroma.
After burning, dispose of the ashes safely.