Healthy Apple, Carrot and Cabbage Salad to Boost Weight Loss

★Ingredients

1 apple, thinly sliced or diced

2 cups shredded cabbage

1 cup grated carrot

1 tablespoon olive oil (or canola oil)

Salt and pepper to taste

2 teaspoons apple cider vinegar

Optional* toasted almonds or walnuts for crunch

★Instructions

Prepare the Vegetables* In a large bowl, mix together the shredded cabbage, grated carrot, and sliced apple.

Make the Dressing* In a small bowl, whisk together the olive oil, apple cider vinegar, salt, and pepper until well combined.

Toss the Salad* Pour the dressing over the cabbage, carrot, and apple mixture. Toss everything until the vegetables are evenly coated with the dressing.

Optional Crunch* If you like, sprinkle some toasted almonds or walnuts on top for an extra crunchy texture.

Serve* Enjoy the salad as a light meal or a healthy side dish.

Benefits

High in Fiber* Keeps you feeling full, aiding in weight loss.

Nutrient-Dense* Packed with vitamins, minerals, and antioxidants from the cabbage, carrots, and apple.

Low-Calorie* Perfect for a weight-loss-friendly meal.

Enjoy!!

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