- Kale and lemon juice recipe is the perfect solution. This recipe combines the benefits of kale, which is rich in vitamins and minerals, and lemon, which is full of antioxidants, which helps to eliminate toxins and improve overall health. In this article, we will explain how to prepare this juice and its many benefits for the body.
★Ingredients
Juice of 1 lemon
2 cups of kale leaves (washed thoroughly)
1 cup of cold water
A small piece of ginger (optional for extra detox benefits)
★Ingredients
- Place the kale, lemon juice, and cold water in a blender.
- Add the ginger if using.
- Blend until smooth.
- Pour into a glass and drink immediately for the best effect.
- This drink can be enjoyed daily to support liver detoxification and improve overall health!