★Ingredients
Turmeric
Ginger
Garlic
Lemon
Onion
★Instructions
- Prepare the ingredients:
Peel and grate fresh ginger and turmeric.
Peel and chop garlic cloves.
Peel and chop onions.
Squeeze the lemon for juice.
- Blend:
Place the ginger, turmeric, garlic, and onions into a blender.
Blend the ingredients until smooth.
Strain:
After blending, strain the mixture to separate the liquid from the solids.
- Add Lemon:
Add the freshly squeezed lemon juice to the strained mixture.
Store:
Pour the liquid into a jar or bottle and store it in the refrigerator.
How to use:
Take a spoonful of this mixture daily to boost immunity and support overall health.